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Physiotherapist Dr. Ihsan Karim explains that muscle contracture and back stiffness can significantly limit mobility and cause persistent discomfort. These conditions often result from prolonged inactivity, injury, or improper posture. With proper physiotherapy treatment and guided exercises, patients can regain flexibility, reduce pain, and improve their quality of life. If you are experiencing similar symptoms, don’t delay your treatment. Book your appointment with Dr. Ihsan Karim today. 📞 03
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