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Lentils with rice or lentils alone is delicious! 😋😋 Sources: https://www.hsph.harvard.edu/nutritionsource/food-features/lentils/ https://pubmed.ncbi.nlm.nih.gov/36297337/ https://pubmed.ncbi.nlm.nih.gov/29125587/ https://fdc.nal.usda.gov/fdc-app.html#/food-details/172421/nutrients
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What Happens When You Choose Homemade Lentil Soup Instead Of High-Sodium Canned Soup During Pregnancy? Canned soup can be convenient, but some varieties contain very high amounts of sodium. Eating high-sodium foods frequently can make it harder to stay within recommended sodium limits and may contribute to excess sodium intake during pregnancy. Checking the nutrition label and choosing lower-sodium varieties can make canned soup a better option. Homemade lentil soup can provide plant-based prote
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