Start in a plank position with your hands flat on the step, slightly wider than shoulder-width apart, core engaged. If you ...

The star of 2025 Akshaye Khanna has chosen to remain completely aloof from his newly renewed stardom. He has also moved quietly into a new home in Alibaug without fanfare, and without the presence of ...

Akshaye Khanna is receiving praise for his performance and entry scene in Dhurandhar. Khanna makes his entry with an impromptu dance on the Arabic song FA9LA by hip-hop artist Flipperachi, which has ...

Taylor Swift owned the weekend, with her 12th studio album, The Life Of A Showgirl, dropping on Friday. The 14-time Grammy winner's new pop album broke all sorts of streaming and sales records, ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

There's a reason why some of the oldest people in the world are the ones following the Mediterranean diet. Packed with antioxidants, healthy fats and polyphenols, research consistently shows that this ...

About 60 Nigerians have graduated from the 2025 KPop Vocal and Dance Academy Class hosted by the Korea Culture Centre, Nigeria (KCCN). Established less than a decade ago, by the KCCN, the KPop Dance ...

Choreographer Dave Scott, who worked on “Step Up 2,” “So You Think You Can Dance” and “Dancing with the Stars,” has died. He was 52. Scott’s death was announced on his Instagram account Tuesday.

Thousands of workers strike at one of the largest meatpacking plants in the US Uh, scientists have significantly miscalculated Earth’s sea levels Michigan homes in ruins after deadly tornado outbreak ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...