Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...
Creating a workspace that inspires employees to be productive and motivated is essential for any organization aiming to improve performance. The relationship between office design and the interactions ...
Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...
Explore how sexual activity may impact productivity through improved mood, reduced stress and better sleep, along with potential downsides to consider.
With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new. Yet digital tools designed to help individuals achieve goals can sometimes ...
Motivation to exercise may come from the gut in addition to the brain. A study in mice finds that certain gut bacteria can increase the release of dopamine during physical activity, which helps drive ...
Your gut may help motivate you to exercise. Or it might nudge you to skip your workout. Which direction you take appears to be influenced by your diet and the health of your microbiome, the name given ...
Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. The panelists discuss the dramatic escalation ...