Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

A new study provides evidence for the utility of an anger management technique that uses symbolic action. Anger can be a ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Helping kids understand that everyone gets angry is critical in developing a healthy relationship with anger. To respond to ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Dear Abby gives advice to a man who realized he is having anger issues in his relationship just like his father did with his mother. Prostock-studio - stock.adobe.com DEAR ABBY: I have anger issues ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I specialize in the areas of anxiety, depression, addiction, anger management, marital therapy, divorce recovery, and effective parenting. I believe people seek out counseling for one of two reasons.